Stretching out the muscles and keeping joints as functional as possible helps to prevent the loss of flexibility that comes with DMD.
To learn about the different stretches your physiotherapist may have recommended to be done at home, watch the videos below.
These videos are provided as examples only and are not intended to replace any advice given by your healthcare professional.
The stretches demonstrated in the videos should only be carried out if deemed suitable by your healthcare professional.
(excluding UK and Ireland)
Not a healthcare professional but want to know more? Visit Duchenne and You for more information on signs and symptoms of Duchenne, diagnosis and support following a Duchenne diagnosis
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